Health & Wellness

Regular exercise, healthy eating, and elimination of stress factors, all play a major role in increasing a person’s lifespan. Dr. Salada has partnered with a number of external sources to provide a total palette of health choices and avenues to maintain a healthy lifestyle. Among those are such things as:

• Take Shape for Life (TSFL with Maggie)
  • Be Slim Club (PDF)
  • It’s Time (PDF)
• Integrative Medicine for alternative approach to total health
• April Pugh Fitness
• Total Gym

Smoking Cessation using medications, acupuncture and hypnotherapy